7 Day Diet Meal Plan - Day 5

Day 5

How was your juice only day? Did you find it easier than you might have first though? It's really nice to have juice only days try to do that kind of diet every week. This is the perfect way to detox your body and give you a completely free start. Today, however we go back to eating but it's not something heavy and there are no meats in this meal plan. The best part is that you get to enjoy food in every meal. Remember to keep your potion size very very small. This is a diet after all!

Here is your diet plan for the day:

Breakfast:
Pouched egg with any juice

Lunch:
Asian Pleasure
2 Asian pears
1 handful of parsley
1 lemon peeled
¼ cup wheat grass

Dinner :
Rice and Black beans