Day 1:
Going on a liquid diet is easy! It only takes a great juicer and a ton of wonderful fresh vegetables and fruits. The only time you are allowed to eat anything is at dinner. The serving size for dinner should be ¼ the normal size you'd eat because of the before dinner juice you'd drink. Keep things simple and you will be perfectly fine!
Here is your diet plan for the day:
Breakfast:
Apple-Papaya
1 red apple cored
1 small papaya seeds included
1 medium orange peeled
Lunch:
Tropical Veggie
1 cucumber peeled
I cup pineapple peeled
Dinner :
Roasted chicken with Stemmed vegetables and whole grain rice
Going on a liquid diet is easy! It only takes a great juicer and a ton of wonderful fresh vegetables and fruits. The only time you are allowed to eat anything is at dinner. The serving size for dinner should be ¼ the normal size you'd eat because of the before dinner juice you'd drink. Keep things simple and you will be perfectly fine!
Here is your diet plan for the day:
Breakfast:
Apple-Papaya
1 red apple cored
1 small papaya seeds included
1 medium orange peeled
Lunch:
Tropical Veggie
1 cucumber peeled
I cup pineapple peeled
Dinner :
Roasted chicken with Stemmed vegetables and whole grain rice
