How And Why This Method Works

The seven day detoxing method has actually been around for years. It's a common thing that movie stars in Hollywood do before an event or to keep their weight in check. However, the method within this book is an upgrade and is being used to expand on an old fashion method and make it easier for people of all ages, men and woman and even children to take a part in detoxing with green juices.

This method works because it's easy to get started. Once you have your juicer and the ingredients you can get started. It takes determination to finish the detox completely and it can be a challenge for the first few days but after that it's easy to start and it's easy to finish.

This method works because naturally people don't normally eat a lot of green vegetables. Mostly because they look gross, they don't take on flavors easily and do take along time to cook. Children don't like the taste of green vegetables as well. When you remove the bad flavor of something but still have the great benefits of it, children and adults are more likely to want to drink more of it and thus get the benefits the greens give them.

This method is made for short term dieting. This means you don't have to be in a strict diet for the next three or four months. Instead you can do this method once a month and get the benefits of a full diet without the large amount of stress and the high cost of dieting.

This method is much cheaper than traditional dieting. Consider a normal diet can cost $200 to $500 a month because of pills , diet specific food and gym memberships.  A juicing diet like this one requires one week of change and nothing more. Once you've gotten your juicer your cost is limited only to the ingredients that you will be using. While you can take diets pills, eat diet specific food and join a gym when you are using this method it's really isn't needed. Simply adding some walking or a form of exercise and removing or limiting the amount of carbs you eat will be enough.

This method promotes a healthy lifestyle. Once you get use to drinking green juices and you see the amount of energy you get from them, you can easily add them to your diet as you need them. Remember, you should not drink a
green juice each and every day of the month. This is because your body simply can't take too much fiber and it can cause issues in your natural system.

This method allows you to bring anyone into the detox with you. It's not something that requires a lot of planning other than deciding the recipes and the day you will start. You don't have to stress of it if your family doesn't want to be apart of your detox as well. Children can benefit from this method and so can men and woman with high metabolisms.

This method works because it's easy, simple and requires short term work that can benefit the dieter weeks after.