Problems You Might Discover
Of course with everything good there are always some bad things that come with them. While green juices provide more positive things then negative ones it's important for you to know right away what the negatives might be and how to cope with those negatives before you even start your seven day detox method.
The first problem is that it does cost to do a detox. The issue is that you must be willing to buy the ingredients in order to even begin. You also need to be able to buy a juicer that is long lasting and can provide you with the features you need. Of course the cost of ingredients depends on you and how you shop but it can get expensive. You should budget for an extra $20 to $45 for your seven day detox because of the things you will need.
The solution to this problem is to budget before you even start your diet. You can easily set aside a few dollars from your check a few weeks before you plan on doing your seven day detox. There is no reason to feel like you have to do this method today when you can take your time and budget for the extra expensive.
The same applies for getting a juicer. You can budget for one that is great or you can go for an affordable model and upgrade at a later time. Normally you can spend anywhere from $20 to $200 on a juicer. The investment is worth it because more expensive juicers last for years while cheaper ones might need to be replaced after a few months of steady juicing. It's not recommended to use a blender when it comes to the detox method. You want to juice the ingredients to get the most nutrients out of them instead of just blending them into mush.
The second problem is you do need to find time to actually juice for your diet. This can be determined by your daily schedule or by other things. You need to keep the time you drink your green juice the same throughout the whole seven day detox. You're body needs to get use to the drinking of the juice so that you have no issues digesting it.
The solution to this problem is to make a plan before you even start. Writing down your plan in your planner or having a reminder set up on your phone can remove the stress of forgetting to prepare and drink your juice. You can also get help from others by sharing the seven day detox method as a group. Things are easier to do while in a group and it makes juicing and detoxing even more fun as well.
The third problem is that dieting of any kind is hard and so is detoxing. It takes times and patience to get started and to last for the whole seven days.
You can become bored with the whole task or you can easily get busy and not find the time to actually do the diet. You could also start putting farther from your plans as you get busier.
The solution to this problem is to take action right away instead of waiting for the right time to come. While money and cost may be a factor it shouldn't stop you from getting started slowly and finding the best green juice recipe and researching juicing machines before you even start your detox diet.
Yes dieting is hard and yes detoxing is hard but the positives that come from detoxing outweigh the difficult parts of it. Instead of just siting there waiting for something to happen, you need to get started and not let negative thoughts take over the positive outcome
