You've been doing so well! Keep up the amazing work. It's time to get serious again and stick with your exercise plan and your juicing plan. Today it's time to pick your favorite juices from the day before and decide what you want to drink. Keep your juice simple and easy to make or experiment like crazy and combine any of the weeks recipes into a mega juice. Be sure to write down your creation as well, you don't want to forget!
One other thing to try is to add a snack to your diet today. Make sure your snack is diet friendly and low is salt and sugar. Don't go crazy with your snack, instead keep it simple. The best type of snacks would be nuts, grains and cereals.
Here is your diet plan for the day:
Breakfast:
Kickin' Sweetness
1 container of blackberries
1 lemon peeled
1 container of raspberries
2 pieces of ginger
1 teaspoon of hot sauce
Lunch:
Summer Yummy
2 peaches with seeds removed
1 nectarine pitted
1 lemon peeled
Dinner :
Meat Loaf
One other thing to try is to add a snack to your diet today. Make sure your snack is diet friendly and low is salt and sugar. Don't go crazy with your snack, instead keep it simple. The best type of snacks would be nuts, grains and cereals.
Here is your diet plan for the day:
Breakfast:
Kickin' Sweetness
1 container of blackberries
1 lemon peeled
1 container of raspberries
2 pieces of ginger
1 teaspoon of hot sauce
Lunch:
Summer Yummy
2 peaches with seeds removed
1 nectarine pitted
1 lemon peeled
Dinner :
Meat Loaf
